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MEDITATION COURSE Beginner
Wed 04 Jun
|Mandala Yoga Studio
This six week course starting on Wednesday 4th June is suitable for beginners and will focus on teaching you how to quiet the mind and become present in the moment by looking within yourself. You will be given the tools allowing you to build your own meditation practice.
Time & Location
04 Jun 2025, 19:30 – 09 Jul 2025, 21:00
Mandala Yoga Studio, 1A Alma Rd, Southport PR8 4AN, UK
About the event
Course structure
Workshop 1 Wednesday 4th June 2025 7:30pm-9:00pm
Learn what a chakra is & understand breath work.
Introduction into meditation.
Learn what the 7 primary chakras are.
Basic conscious breathing techniques.
Tickets
General Admission
£60.00
+£1.50 ticket service fee
Total
£0.00
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