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MEDITATION COURSE 10 Weeks (Weekly Bookings)
Fri 06 Feb
|Mandala Yoga Studio
This ten week course starting on Friday 9th January is suitable for all levels and will focus on teaching you how to quiet the mind and become present in the moment by looking within yourself. You will be given the tools allowing you to build your own practice and educated on the 13 chakras
Time & Location
5 more dates
06 Feb 2026, 19:00 – 20:30
Mandala Yoga Studio, 1A Alma Rd, Southport PR8 4AN, UK
Guests
About the event
Workshop 1
Friday 9th January 2026 7:00pm-8:30pm
'Introduction into meditation and understanding Zero Point.'
Learn what a chakra is & understand breath work.
Learn what the 7 primary chakras are.
Basic conscious breathing techniques.
Tickets
General Admission
£15.00
+£0.38 ticket service fee
Total
£0.00
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