90 MINUTE MEDITATION WORKSHOP
Fri 25 Sept
|Mandala Yoga Studio
Are you looking to start your meditation journey, or want to expand your existing practice? This 90 minute meditation workshop will give your practice a kick start! Tickets only £1
Time & Location
25 Sept 2026, 19:00 – 20:30
Mandala Yoga Studio, 1A Alma Road, Birkdale, Southport PR8 4AN, UK
About the event
Join us for a one-off 90-minute meditation workshop in Southport. The workshop will be split into two 45-minute halves. In the first half we will discuss what a chakra is, learn about the five different types of brain waves and how to reach zero point during your meditation practice. In the second half you will take part and learn the meditation practice, starting with breathwork, then opening up the chakras and moving the energy up and down your body and spine.
Tickets
General Admission
£1.00
+£0.03 ticket service fee
Total
£0.00